Therapy Service
Seeking Therapy
Perhaps you're down or anxious — maybe you're unsure about the future, or just feel that you aren't living the life you strive for. It's not always easy reaching out for assistance! Whatever your needs may be, I am here to offer support. Therapy can take multiple directions or approaches, but ultimately is a process of reflection and exploration that can assist in making the changes wanted for your well being.
I offer individual therapy service, and also am happy to have family members or loved ones participate. Specific areas of focus include:
Anxiety • Depression • Stress Reduction
Autism Spectrum • Neurodiversity • ADHD
Frustration Tolerance • Relationships
Life Transitions • Men's Issues • Emerging Fatherhood
